10 Best Mediterranean Cookbooks

Looking to learn to cook Mediterranean dishes? Here are our picks for the best Mediterranean cookbooks that teach you how to become the number one Mediterranean chef in your family!

“The Complete Mediterranean Cookbook” by America’s Test Kitchen

22The Complete Mediterranean Cookbook22 by Americas Test Kitchen | TheMediterra.com

A comprehensive guide to Mediterranean cooking with over 500 tested recipes is a popular and comprehensive guide to Mediterranean cooking. Here’s a brief overview of the book and what to expect from it:

Overview:

  • Publication Date: December 27, 2016
  • Publisher: America’s Test Kitchen
  • Pages: Approximately 440

Features:

  1. Extensive Collection of Recipes: The book boasts over 500 tested recipes that cover a wide range of Mediterranean dishes from various regions, including Spain, Italy, Greece, and North Africa among others.
  2. Detailed Instructions: True to the style of America’s Test Kitchen, each recipe comes with detailed instructions, ensuring even novice cooks can successfully replicate the dishes.
  3. Ingredient Explanations: The cookbook provides insights into key Mediterranean ingredients, discussing their significance, flavor profiles, and possible substitutions.
  4. Nutritional Information: Given the health benefits often associated with the Mediterranean diet, the book offers nutritional information for each recipe.
  5. Variety: The recipes range from simple to complex, encompassing everything from main dishes to desserts.
  6. High-Quality Photos: The cookbook includes numerous high-quality photographs that not only showcase the final dish but also provide step-by-step visuals for some recipes.
  7. Additional Tips: The book offers tips and tricks for perfecting dishes, as well as background information on the Mediterranean diet’s health benefits and its cultural significance.
  8. Menus: To assist with meal planning, the cookbook provides sample menus inspired by different Mediterranean regions.

Audience:

The cookbook is suitable for both newcomers to Mediterranean cooking and seasoned cooks looking to expand their repertoire. Its comprehensive nature makes it a valuable resource for anyone interested in the Mediterranean diet and its diverse culinary traditions.

If you’re interested in purchasing “The Complete Mediterranean Cookbook” or any other book by America’s Test Kitchen, it’s a good idea to check out reviews, browse through some pages if possible, and ensure it aligns with what you’re looking for in a Mediterranean cookbook.

“Mediterranean Clay Pot Cooking” by Paula Wolfert

22Mediterranean Clay Pot Cooking22 by Paula Wolfert | TheMediterra.com

A detailed exploration of traditional Mediterranean cooking using clay pots.

Paula Wolfert is a well-respected culinary author, renowned for her expertise in Mediterranean cuisines. Here’s an overview of the book and its key features:

Overview:

  • Publication Date: October 16, 2009
  • Publisher: Houghton Mifflin Harcourt
  • Pages: Approximately 320

Features:

  1. Traditional Techniques: Wolfert delves deep into the art of clay pot cooking, bringing forth traditional methods used across the Mediterranean, from Spain to the Eastern Mediterranean.
  2. Variety of Dishes: The cookbook covers a broad spectrum of dishes – from breads to desserts – all meant to be prepared in clay pots.
  3. Clay Pot Types: Wolfert doesn’t just stick to one type of clay pot. She covers a range of vessels, including cazuelas, tagines, baking dishes, bean pots, and many more.
  4. In-depth Guidance: Given that many readers might be unfamiliar with clay pot cooking, Wolfert provides in-depth guidance on how to use and care for these vessels. She also gives alternatives for those who might not have a specific type of pot.
  5. Ingredient Insights: Mediterranean ingredients can sometimes be unfamiliar to those outside the region. Wolfert ensures she explains these ingredients, offering sourcing tips and potential substitutes.
  6. Rich Storytelling: Interspersed with the recipes are stories from Wolfert’s travels, cultural insights, and personal anecdotes that give context to the dishes and make the book more than just a collection of recipes.
  7. Photography: The book contains vivid photography, showcasing both the final dishes and the beauty of the clay pots themselves.

Audience:

“Mediterranean Clay Pot Cooking” is for those who want to explore a different facet of Mediterranean cooking that goes beyond ingredients and delves into traditional cooking methods. It’s particularly well-suited for culinary enthusiasts interested in the authentic and rustic aspects of Mediterranean cuisines. The book also appeals to those curious about the broader culinary traditions associated with clay pot cooking.

“Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine” by Martha Rose Shulman

22Mediterranean Harvest Vegetarian Recipes from the Worlds Healthiest Cuisine22 by Martha Rose Shulman | TheMediterra.com

A collection of vegetarian recipes inspired by Mediterranean cuisine.

Mediterranean Harvest: Vegetarian Recipes from the World’s Healthiest Cuisine” by Martha Rose Shulman is a celebrated cookbook that focuses on the bountiful and diverse vegetarian dishes from the Mediterranean region. Martha Rose Shulman is known for her approach to healthy and delicious cooking, and this book is a testament to her expertise.

Overview:

  • Publication Date: June 12, 2007
  • Publisher: Rodale Books
  • Pages: Approximately 408

Features:

  1. Diverse Collection of Recipes: Shulman offers over 500 recipes, showcasing a wide variety of vegetarian dishes from different Mediterranean cultures, including those of Spain, France, Italy, Greece, and several Middle Eastern countries.
  2. Seasonal Approach: The recipes are organized by category, but there’s a strong emphasis on using seasonal produce, reflecting the Mediterranean tradition of cooking based on what’s fresh and available.
  3. Accessible Ingredients: While Shulman does introduce readers to some unique Mediterranean ingredients, she ensures that the majority of the ingredients are easily accessible to readers in the U.S. and provides substitutions when needed.
  4. Healthy Focus: Emphasizing the health benefits of the Mediterranean diet, the book not only offers nutritious recipes but also provides nutritional information and insights on the health advantages of various ingredients.
  5. Detailed Instructions: The recipes are accompanied by detailed instructions, ensuring that even those unfamiliar with Mediterranean cooking can confidently prepare the dishes.
  6. Personal Anecdotes and Stories: Throughout the book, Shulman shares personal stories and experiences from her travels, which add depth and context to the recipes.
  7. Menu Suggestions: To help readers plan multi-course meals or festive occasions, Shulman provides menu suggestions that combine various dishes from the book.

Audience:

“Mediterranean Harvest” is perfect for vegetarians and those looking to incorporate more plant-based meals into their diet. Even non-vegetarians who appreciate the flavors of the Mediterranean will find the recipes delightful. The book is well-suited for both novice cooks and experienced chefs who are seeking fresh and healthful dishes inspired by the Mediterranean region.

“The Mediterranean Diet for Beginners: The Complete Guide” by Rockridge Press

22The Mediterranean Diet for Beginners The Complete Guide22 by Rockridge Press | TheMediterra.com

“The Mediterranean Diet for Beginners: The Complete Guide” by Rockridge Press offers an introduction to the Mediterranean diet, emphasizing its health benefits and providing a roadmap for those looking to adopt this style of eating. Here’s a brief overview:

Overview:

  • Publication Date: April 16, 2013
  • Publisher: Rockridge Press
  • Pages: Approximately 80

Features:

  1. Introduction to the Mediterranean Diet: The book gives an overview of the Mediterranean diet’s principles, its origins, and the various health benefits associated with it.
  2. Easy-to-Follow Recipes: It provides a collection of simple, straightforward recipes designed to help beginners ease into the diet. These recipes cover a range of meals, including breakfasts, lunches, dinners, and snacks.
  3. 14-Day Meal Plan: For those who may be overwhelmed by the prospect of planning out their meals, the book includes a 14-day meal plan. This is particularly useful for beginners to get a sense of how to structure their meals.
  4. Grocery Shopping Guide: A guide is included to help readers pick the right ingredients when they shop, making the transition to the Mediterranean diet smoother.
  5. Brief Nutritional Information: Each recipe comes with basic nutritional information, helping readers make informed choices about their daily intake.
  6. Focus on Whole Foods: True to the spirit of the Mediterranean diet, the recipes emphasize whole foods, fresh produce, healthy fats like olive oil, and lean proteins.

Audience:

As the title suggests, “The Mediterranean Diet for Beginners” is geared towards individuals who are new to the Mediterranean diet and want an uncomplicated guide to help them start their journey. It’s especially useful for those who are seeking not just recipes but a structured plan to transition into this way of eating.

“Ottolenghi: The Cookbook” by Yotam Ottolenghi and Sami Tamimi

22Ottolenghi The Cookbook22 by Yotam Ottolenghi and Sami Tamimi | TheMediterra.com

“Ottolenghi: The Cookbook” by Yotam Ottolenghi and Sami Tamimi is one of the iconic culinary publications that put forward the vibrant and diverse flavors of the Middle East and the Mediterranean. Both authors have personal ties to Jerusalem and bring their unique perspectives, with Ottolenghi coming from a Jewish background and Tamimi from a Palestinian one. Their combined experiences make the cookbook a celebration of the rich culinary traditions of the region.

Overview:

  • Publication Date: September 3, 2013 (English version)
  • Publisher: Ten Speed Press
  • Pages: Approximately 304

Features:

  1. Diverse Collection of Recipes: The book brings together a wide range of recipes, many of which are influenced by the authors’ Middle Eastern backgrounds but also incorporate flavors and techniques from other parts of the world.
  2. Innovative Combinations: Ottolenghi’s style is known for blending traditional ingredients in innovative ways, often introducing flavors and combinations that might be unfamiliar even to those well-versed in Middle Eastern cuisine.
  3. Emphasis on Fresh Ingredients: The recipes focus on fresh, high-quality ingredients, many of which are staples in the Mediterranean diet.
  4. Vibrant Photography: The book is filled with beautiful, colorful photographs that do justice to the visually appealing dishes.
  5. Detailed Descriptions: Each recipe is accompanied by a description, often providing context, personal anecdotes, or tips for the dish.
  6. Wide Range: The cookbook covers everything from breads, pastries, and desserts, to main dishes and salads. Vegetables are given a starring role in many recipes, reflecting Ottolenghi’s famous emphasis on vegetable-forward dishes.
  7. Accessible Yet Unique: While some ingredients might be unique or new to readers, the recipes are designed to be accessible, and most ingredients can be found in well-stocked supermarkets or specialty stores.

Audience:

“Ottolenghi: The Cookbook” appeals to a broad audience, from home cooks interested in expanding their repertoire to professional chefs looking for inspiration. Those who appreciate fresh, flavorful dishes that celebrate vegetables and unique flavor combinations will particularly enjoy this cookbook.

“The Mediterranean Slow Cooker” by Michele Scicolone

22The Mediterranean Slow Cooker22 by Michele Scicolone | TheMediterra.com

“The Mediterranean Slow Cooker” by Michele Scicolone is a cookbook that takes advantage of the ease and convenience of slow cookers while delivering the rich and vibrant flavors of Mediterranean cuisine. Michele Scicolone is a respected author who has written several cookbooks, and with this book, she combines her expertise in Italian cooking with the broader Mediterranean palette.

Overview:

  • Publication Date: January 8, 2013
  • Publisher: Houghton Mifflin Harcourt
  • Pages: Approximately 240

Features:

  1. Broad Spectrum of Dishes: The book offers a range of recipes, from appetizers to desserts, all tailored for the slow cooker.
  2. Authentic Flavors: Despite using a modern appliance like the slow cooker, the recipes remain true to the authentic flavors and ingredients of the Mediterranean.
  3. Convenience: The recipes are designed to be simple and convenient, making them perfect for busy individuals who still want a homemade, nutritious meal.
  4. Variety of Cuisines: While the Mediterranean is the overarching theme, the book includes dishes from various countries in the region, such as Italy, Greece, Morocco, and Spain.
  5. Ingredient Tips: Scicolone offers guidance on selecting the best ingredients, ensuring the flavors in the slow cooker remain vibrant and true to their origins.
  6. Adaptable Recipes: While the book is tailored for the slow cooker, many recipes can be adapted for traditional cooking methods.
  7. Nutritional Information: For those mindful of their diet, the book provides nutritional information for each recipe.

Audience:

“The Mediterranean Slow Cooker” is particularly well-suited for those who love Mediterranean flavors but are often pressed for time. The convenience of the slow cooker combined with the health benefits of Mediterranean dishes makes this a great addition to any kitchen. Whether you’re new to slow cooking or a seasoned pro, this cookbook offers a fresh take on using the appliance.

“Moro: The Cookbook” by Samantha Clark and Samuel Clark

22Moro The Cookbook22 by Samantha Clark and Samuel Clark | TheMediterra.com

“Moro: The Cookbook” by Samantha Clark and Samuel Clark is an esteemed cookbook that showcases the culinary heritage of the Moorish regions, primarily focused on the flavors of Spain, but also touching upon the Middle East and North Africa. Samantha and Samuel Clark are the husband-and-wife team behind the famous Moro restaurant in London, and this cookbook encapsulates their journey and experiences with these vibrant cuisines.

Overview:

  • Publication Date: April 8, 2003
  • Publisher: Ebury Press
  • Pages: Approximately 288

Features:

  1. Evocative Recipes: The cookbook provides a range of recipes that capture the essence of the Moorish culinary tradition. This includes traditional dishes and Moro restaurant specialties.
  2. Unique Fusion: The Clarks present a unique fusion of Spanish flavors with elements from Muslim Mediterranean cuisines, a result of their extensive travels and research.
  3. Personal Narratives: Interspersed with the recipes are stories of the Clarks’ culinary journeys, their experiences with different cultures, and the inspirations behind their dishes.
  4. Diverse Offerings: From tapas to main courses and from salads to desserts, the cookbook provides a comprehensive look at Moorish cuisine.
  5. Informative Sidebars: The book is enriched with sidebars that offer insights into particular ingredients, techniques, and the cultural significance of certain dishes.
  6. Engaging Photography: Beautiful photographs accompany many of the recipes, bringing to life the dishes and the regions they originate from.
  7. Accessible Ingredients: While the recipes are rooted in tradition and authenticity, the Clarks make an effort to ensure that most ingredients are accessible to readers, often suggesting alternatives when necessary.

Audience:

“Moro: The Cookbook” is perfect for culinary enthusiasts who are eager to dive deep into the flavors of the Moorish world, blending Spanish, Middle Eastern, and North African cuisines. It’s a great pick for those looking to expand their culinary horizons and explore a rich tapestry of flavors, techniques, and traditions.

“Provence to Pondicherry: Recipes from France and Faraway” by Tessa Kiros

22Provence to Pondicherry Recipes from France and Faraway22 by Tessa Kiros | TheMediterra.com

Provence to Pondicherry: Recipes from France and Faraway” by Tessa Kiros is a culinary journey that ties together Tessa’s passion for exploring world cuisines with a distinct French influence. In this book, Kiros embarks on a journey tracing the French culinary footprint around the world, touching on former colonies and regions influenced by French culture.

Overview:

  • Publication Date: October 13, 2016
  • Publisher: Quadrille Publishing
  • Pages: Approximately 288

Features:

  1. Gastronomic Journey: The book takes readers on a journey through Provence (France), La Réunion (Indian Ocean), Vietnam, Pondicherry (India), and Guadeloupe (Caribbean), showcasing how French cuisine has left its mark on these diverse regions.
  2. Diverse Recipes: Reflecting the mix of cultures, the recipes range from traditionally French to those that blend French techniques and ingredients with local flavors.
  3. Beautiful Storytelling: Tessa Kiros’s writing is evocative and personal, weaving in anecdotes, history, and her experiences in each region.
  4. Stunning Photography: The book is adorned with rich and vibrant photographs, not just of the dishes but also of the places, people, and landscapes, giving readers a sense of the atmosphere and context of each locale.
  5. In-Depth Insights: Alongside recipes, Kiros delves into the history and culture of each region, highlighting how French culinary traditions have been adapted and integrated with local ingredients and tastes.
  6. Easy-to-Follow Recipes: Despite the exotic nature of some dishes, the recipes are presented in a clear and accessible manner, suitable for cooks of varying levels of experience.
  7. Ingredient Notes: Where necessary, Kiros provides notes on certain ingredients, offering substitutions or explaining where they can be sourced.

Audience:

“Provence to Pondicherry” is ideal for those who love French cuisine but are also eager to explore its influence in different parts of the world. It’s perfect for culinary adventurers and those with a passion for food history and culture. The book beautifully marries travel, history, and gastronomy, making it a delightful read even beyond the kitchen.

“The Foods of the Greek Islands: Cooking and Culture at the Crossroads of the Mediterranean” by Aglaia Kremezi

22The Foods of the Greek Islands Cooking and Culture at the Crossroads of the Mediterranean22 by Aglaia Kremezi | TheMediterra.com

“The Foods of the Greek Islands: Cooking and Culture at the Crossroads of the Mediterranean” by Aglaia Kremezi is a seminal work that delves deep into the rich culinary traditions of the Greek Islands. Aglaia Kremezi, a renowned Greek food writer, showcases the diverse and healthful dishes of the islands while weaving in the history and culture that shaped them.

Overview:

  • Publication Date: March 31, 2000
  • Publisher: Houghton Mifflin Harcourt
  • Pages: Approximately 312

Features:

  1. Authentic Regional Dishes: Aglaia Kremezi curates a selection of recipes that are often specific to certain islands or regions, many of which might be lesser-known to those outside Greece.
  2. Cultural and Historical Context: Alongside the recipes, Kremezi provides readers with the historical and cultural contexts that have influenced the culinary traditions of the islands.
  3. Nutritional Insights: The book emphasizes the health benefits of the Mediterranean diet and how dishes from the Greek Islands fit into this nutritional framework.
  4. Personal Narratives: Kremezi draws on personal experiences, anecdotes, and travels, infusing the book with a personal touch that offers readers a deeper connection to the recipes.
  5. Stunning Photography: The book features beautiful photographs that capture not only the allure of the dishes but also the landscapes, people, and ambiance of the Greek Islands.
  6. Detailed Instructions: Each recipe is described in detail, ensuring that cooks of all levels can recreate the dishes in their kitchens.
  7. Ingredient Insights: Kremezi offers valuable insights into the ingredients commonly used in Greek Island cuisine, including their history, significance, and tips on sourcing or substituting them.

Audience:

“The Foods of the Greek Islands” is an excellent pick for anyone passionate about Greek cuisine or those looking to explore the rich culinary tapestry of the Mediterranean. With its combination of recipes, cultural narratives, and historical context, the book offers more than just a cooking guide; it’s a journey into the heart of the Greek Islands.

“Sicily: The Cookbook” by Melissa Muller

22Sicily The Cookbook22 by Melissa Muller | TheMediterra.com

“Sicily: The Cookbook” by Melissa Muller offers a deep dive into the culinary delights of Sicily, an island known for its rich history and diverse culinary influences. Melissa Muller, a chef and expert in Sicilian cuisine, presents both traditional and contemporary recipes, capturing the essence of the island’s gastronomic heritage.

Overview:

  • Publication Date: May 16, 2017
  • Publisher: Rizzoli
  • Pages: Approximately 336

Features:

  1. Authentic Sicilian Recipes: Muller presents a curated collection of recipes that span the breadth of Sicilian cuisine, from classic dishes to modern interpretations.
  2. Historical and Cultural Insights: Beyond just recipes, the book delves into the history and culture of Sicily, shedding light on how various civilizations, from the Arabs to the Normans, influenced the island’s culinary traditions.
  3. Personal Touch: Drawing from her own experiences and family history, Muller offers personal anecdotes and stories, providing readers with a deeper connection to the dishes and the land.
  4. Lush Photography: The book is adorned with vivid photographs that capture the beauty of Sicilian dishes, landscapes, and ingredients.
  5. Detailed Explanations: Recipes are accompanied by detailed instructions, tips, and variations, ensuring readers can recreate the dishes successfully.
  6. Ingredient Profiles: Muller offers insights into key ingredients found in Sicilian cuisine, including their history, uses, and significance in the local culinary scene.
  7. Regional Highlights: Sicily is a diverse island with various regions having their own specialties. Muller takes care to highlight these regional differences, giving readers a comprehensive view of Sicilian cuisine.

Audience:

“Sicily: The Cookbook” is perfect for culinary enthusiasts who want to immerse themselves in Sicilian gastronomy. Whether you’re of Sicilian descent looking to reconnect with your roots or a curious cook eager to explore new flavors, this book offers a deep and flavorful journey into the heart of Sicily.

More Great Mediterranean Cookbooks

“Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die” by Diane Kochilas

A deep dive into the food and culture of the Greek island of Ikaria, where people are known to live particularly long lives.

“Jerusalem: A Cookbook” by Yotam Ottolenghi and Sami Tamimi

Another offering from Ottolenghi and Tamimi, this cookbook focuses specifically on the rich culinary heritage of Jerusalem.

“The Mediterranean Family Table: 125 Simple, Everyday Recipes Made with the Most Delicious and Healthiest Food on Earth” by Angelo Acquista, M.D. with Laurie Anne Vandermolen

This combines nutritional advice with Mediterranean recipes that are both delicious and healthy.

“Catalan Food: Culture and Flavors from the Mediterranean” by Daniel Olivella and Caroline Wright

A beautiful representation of Catalonia’s vibrant food scene.

“Mediterranean Paleo Cooking” by Caitlin Weeks NC, Chef Nabil Boumrar, and Diane Sanfilippo BS NC

A combination of Mediterranean flavors and Paleo principles.

“Andaluz: A Food Journey through Southern Spain” by Fiona Dunlop

This cookbook takes you on a culinary journey through Andalusia, highlighting its rich and diverse food culture.

“Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes” by Robin Ellis

A collection of recipes specially designed for diabetics, keeping in mind the principles of the Mediterranean diet.

“The Turkish Cookbook” by Musa Dağdeviren

An extensive look at Turkish cuisine, with recipes spanning from simple to gourmet.

“Honey & Co: The Cookbook” by Sarit Packer and Itamar Srulovich

A collection of Middle Eastern recipes from a popular London restaurant.

“Sweet Middle East: Classic Recipes, from Baklava to Fig Ice Cream” by Anissa Helou

As the title suggests, this is a delightful cookbook focusing on the sweet offerings of the Middle East.

Best Mediterranean Cookbooks | TheMediterra.com
Best Mediterranean Cookbooks

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